Smoothie bowl
March 12, 2018
Place the fruits of the forest, spinach, 100g avocado slices, cashew nut milk, banana, peanut butter, flaxseed into a blender...
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Vegan granola
March 12, 2018
Preheat oven to 170°C. Mix oats, cashew nuts, chopped almonds, sugar, salt and quinoa. In a clean saucepan heat the...
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Sundae parlour
March 5, 2018
Place the chocolate in a small bowl and heat in the microwave, stirring every 20 seconds until you have smooth,...
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Jasmine, coconut and mango rice pudding
February 27, 2018
Bring a pan of water to the boil and stir in the rice. Return to boil, cover and simmer for...
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Yoghurt vanilla panna cotta
February 26, 2018
In a dish, soak the gelatine in cold water. Bring the milk and sugar to the boil. Strain the gelatine...
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North African lamb cutlet braai
February 23, 2018
Crush the fennel and cumin seeds, add to nuts, coat in oil and toast until golden. Add the Harissa paste...
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Crispy chicken fillet burgers with lemon mayo
February 23, 2018
Place chicken fillets on a baking tray in a pre-heated oven at 200°C, Gas Mark 6 and cook for 18-20...
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