Recipes

Date posted: 08/05/2018

Sea bass with Tilda basmati & wild rice

  • Serves 4

Ingredients

Tilda basmati & wild rice 600g
Olive oil, plus extra for frying 4 tbsps
Lemon juice 2-3 tbsps
Dill, roughly chopped 10g
Medium mango, sliced 1
Small red onion, sliced 1
Sea bass fillets 4
Salt and pepper to season

Method

  1. Whisk the olive oil with the lemon juice and dill.
  2. Pour the dressing over the hot cooked rice, add mango and onion, season well and mix together.
  3. Season the sea bass fillets and cook the fillets for 2 minutes each side in a little hot oil and serve with the rice.
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