Date posted: 19/12/2018

Fry’s warm fresh rocket salad with Fry’s chunky strips

  • Serves 4
  • Timing: 15 mins
Votes: 0 Average: 0


Fry’s thick cut chunky strips 1 box
Rocket leaves 2 pkts
Flat leaf parsley, washed 2 cups
Medium red onion, sliced into rings 1
Vegan parmesan cheese, shaved (optional) 100g
Balsamic vinegar dress with
Olive oil dress with


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  Fry the onion rings until softened in a little oil, set aside and keep warm. Fry strips in a little oil for 6-8 minutes, set aside and keep warm. To assemble the dish, place the rocket and parsley in a bowl and dress with the olive oil and balsamic vinegar. Place a handful of strips and onion rings on top. Repeat the process to create a second layer. Garnish with shaved parmesan. To serve: Serve with warmed ciabatta bread
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