Date posted: 10/04/2017

Breakfast muffin

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Egg 1 large
Whole milk 1 tablespoon
Butter (melted) 1 tablespoon
Salt 1 pinch
Pepper 1 pinch
Onion (diced) 15g
Pepper (diced) 15g
English muffin 1
Sliced cheese 1


  1. In a small cup, plastic bowl or ramekin melt the butter in the microwave for 10-15 seconds.
  2. Add the egg to the butter in the bowl and beat well. Add milk.
  3. Add diced onion and pepper to taste.
  4. Cover the dish with a paper towel and microwave on high for 1 minute and 30 seconds.
  5. Toast the English muffin.
  6. Remove the bowl from the microwave and loosen the egg with a spoon around the edges (which should be solid and fluffy).
  7. Place the cheese on the muffin and top with the egg. Serve warm.
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