Date posted: 26/04/2019

Summer grain salad

  • Serves 10
Votes: 1 Average: 5


Three colour quinoa 200g
Bulgar wheat 200g
Casa De Mare cous cous 500g
Pure olive oil glass 60ml
Fresh parsley 10g
Fresh mint 10g
Arco lemon juice 30ml
Maldon sea salt 4g
Chopped garlic in oil 10g
Tomato 200g
Cucumber 150g
Baby spinach 20g
Red onion 100g
Everyday Favourites sweet potato falafel bites 30
Ramona's Kitchen red pepper houmous 200g
Sourdough round pitta 5
Lemon wedges 10


  1. Cook all the grains and refresh in ice cold water then set to one side to drain.
  2. Once all the grains are drained add together and mix in the oil, chopped herbs, salt, lemon juice and garlic then set to one side to infuse.
  3. Dice the tomato, cucumber and red onion, slice the baby spinach and mix this with the salad.
  4. Place into your desired dish, finish with lemon wedges and serve with falafel, houmous, warmed flatbread chunks and fresh picked herbs.
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