Sea bass with Tilda basmati & wild rice

08.05.2018
  • Serves 4

Ingredients

  • Tilda basmati & wild rice 600g
  • Olive oil, plus extra for frying 4 tbsps
  • Lemon juice 2-3 tbsps
  • Dill, roughly chopped 10g
  • Medium mango, sliced 1
  • Small red onion, sliced 1
  • Sea bass fillets 4
  • Salt and pepper to season

Method

  1. Whisk the olive oil with the lemon juice and dill.
  2. Pour the dressing over the hot cooked rice, add mango and onion, season well and mix together.
  3. Season the sea bass fillets and cook the fillets for 2 minutes each side in a little hot oil and serve with the rice.
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