Ingredients
- Tilda basmati & wild rice 600g
- Olive oil, plus extra for frying 4 tbsps
- Lemon juice 2-3 tbsps
- Dill, roughly chopped 10g
- Medium mango, sliced 1
- Small red onion, sliced 1
- Sea bass fillets 4
- Salt and pepper to season
Method
- Whisk the olive oil with the lemon juice and dill.
- Pour the dressing over the hot cooked rice, add mango and onion, season well and mix together.
- Season the sea bass fillets and cook the fillets for 2 minutes each side in a little hot oil and serve with the rice.
More from bidfood
Related Recipes
- Related Recipes
Related Recipes
Discover more
It's tough work running a kitchen and sometimes it's nice to get a bit of help when thinking about what food you want to serve up and what trends are on the horizon. At Bidfood we have teams of people dedicated to keeping up to date with the latest trends and innovations, putting together fantastic visual guides for campaigns and events throughout the year, and making sure we bring innovative products to your attention.
-
Food and drink trends 2026
We’ve scoured the market to find the hottest 2026 food and drink trends that are shaping the eating out market.
-
Bidfood Kitchen
Episode series where we cover hot topics in foodservice and showcase the latest trends, recipe innovation, and industry support. -
Blogs
Discover our latest blog posts on all things foodservice. -
Podcasts
Here we discus the latest hot topics with key voices from both inside and outside of Bidfood. -
Your sector
We work in partnership with caterers of all shapes and sizes across the foodservice market. Our mission is to deliver service excellence by making life easier and helping our customers to grow.
