Ingredients
- Egg 1 large
- Whole milk 1 tablespoon
- Butter (melted) 1 tablespoon
- Salt 1 pinch
- Pepper 1 pinch
- Onion (diced) 15g
- Pepper (diced) 15g
- English muffin 1
- Sliced cheese 1
Method
- In a small cup, plastic bowl or ramekin melt the butter in the microwave for 10-15 seconds.
- Add the egg to the butter in the bowl and beat well. Add milk.
- Add diced onion and pepper to taste.
- Cover the dish with a paper towel and microwave on high for 1 minute and 30 seconds.
- Toast the English muffin.
- Remove the bowl from the microwave and loosen the egg with a spoon around the edges (which should be solid and fluffy).
- Place the cheese on the muffin and top with the egg. Serve warm.
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