Spiced lentil bowl with steamed cod

Method Print recipe

1. Cook and refresh the grains/lentils and set to one side.
2. Place diced red onion, chick peas, red & yellow diced pepper, diced courgette, cumin, 1/2 the turmeric, garlic, grated ginger, madras curry powder and oil onto a roasting tray and cook for 10-12 minutes until tender. - set to one side.
3. In a blender add the yoghurt, garam masala, green chilli, oil, grated ginger and garlic, coriander and blend together until smooth.
4. Chargrill the tender stem broccoli and roast the sweet potato - keep warm.
5. Mix the grains with the roasted chick pea mix and set to one side.
6. Steam the cod and poach the egg.