Recipes

Date posted: 21/12/2016

Mediterranean hake

21/12/2016
    Rating
    Votes: 3 Average: 5

    Ingredients

    La Pedriza pure olive oil P.e.t 50ml
    Young's MSC hake fillets 110-130g 10
    Il Pesatore mini chorizo barbecue 500g
    Everyday Favourites red kidney beans 200g
    Mid salad potato - 28-35mm 500g
    Garlic puree 1tsp
    Everyday Favourites chopped tomatoes 500g

    Method

    1. Pre-heat oven to 180°C.
    2. Drizzle a little oil on each fillet and roast until cooked, ensuring the fillets do not go dry.
    3. Heat the rest of the oil in a thick bottomed pan and add the chorizo, heat through and add the beans and potatoes and cook for approximately 3-5 minutes.
    4. Add the tomatoes and cook through.
    5. Place the tomato mixture in the bottom of the service dish , serve with the hake on top.
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