Summer grain salad

26.04.2019
  • Serves 10

Ingredients

  • Three colour quinoa 200g
  • Bulgar wheat 200g
  • Casa De Mare cous cous 500g
  • Pure olive oil glass 60ml
  • Fresh parsley 10g
  • Fresh mint 10g
  • Arco lemon juice 30ml
  • Maldon sea salt 4g
  • Chopped garlic in oil 10g
  • Tomato 200g
  • Cucumber 150g
  • Baby spinach 20g
  • Red onion 100g
  • Everyday Favourites sweet potato falafel bites 30
  • Ramona's Kitchen red pepper houmous 200g
  • Sourdough round pitta 5
  • Lemon wedges 10

Method

  1. Cook all the grains and refresh in ice cold water then set to one side to drain.
  2. Once all the grains are drained add together and mix in the oil, chopped herbs, salt, lemon juice and garlic then set to one side to infuse.
  3. Dice the tomato, cucumber and red onion, slice the baby spinach and mix this with the salad.
  4. Place into your desired dish, finish with lemon wedges and serve with falafel, houmous, warmed flatbread chunks and fresh picked herbs.
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