Spicy chickpea burger

10.04.2019

Ingredients

  • Cooked chickpeas 200g
  • Stalk celery diced into small pieces 1
  • Carrot grated 1
  • Onion minced 1/2
  • Everyday Favourites garlic powder 1/2 tsp
  • Sriracha sauce 1 tbsp
  • Everyday Favourites plain flour or chickpea flour (for gluten free option) 25g
  • Salt and pepper to season a pinch
  • Vegetable oil for frying

Method

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  1. Soak the chick peas overnight.
  2. Add the soaked chick peas to a pan of water and simmer for up to 90 minutes until tender and are easy to mash.
  3. Drain well and then in a large bowl, mash the cooked chick peas using a blender or food processor or large fork until nearly all mashed.
  4. Next, mash in the celery, carrot, onion, garlic powder and sriracha sauce. Add the flour (chick pea for gluten free option), and season well with sea salt and black pepper.
  5. Once the ingredients are thoroughly mashed, heat a bit of oil in a frying pan or skillet, or alternatively a lightly-greased grill pan.
  6. Form the mixture into patties and lightly pan-fry for 3 to 4 minutes on each side until golden brown.
  7. Serve with salad in a bun and with hummus on the side.
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