Spiced golden yoghurt

Using slow releasing carbohydrates like oats helps keep blood sugar levels balanced
22.01.2020
  • Serves 10

Ingredients

  • World of spice whole star anise 1
  • Everyday Favourites sultanas 250g
  • Everyday Favourites pure Canadian maple syrup 340g
  • Casa de Mare red wine vinegar 40ml
  • Plums fresh 3
  • Greek style yoghurt 1500g
  • Everyday Favourites ground cinnamon 2g
  • Everyday Favourites ground ginger 4g
  • Everyday Favourites ground black pepper 0.5g
  • Everyday Favourites ground turmeric 10g
  • Quaker gluten free porridge 270g
  • Three colour quinoa 200g
  • Whole cashew nuts 150g
  • Pecan nuts 150g
  • KTC coconut oil 60g

Method

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