Spiced Basmati lentil mango salad

19.09.2018
  • Serves 10

Ingredients

  • Everyday Favourites basmati rice 500g
  • S&B black rice 300g
  • Red lentils 100g
  • Pure olive oil glass 200ml
  • Tate & Lyle caster sugar drum 60g
  • Everyday Favourites ground cumin 10
  • Greek style yoghurt 300ml
  • Fresh mint - chopped 12g
  • Burnt aubergine pulp 500g
  • Green chilli 12g
  • Chopped garlic in oil 8g
  • Street Food Mughlai butter paste 120g
  • Pure olive oil glass 30g
  • Fresh lime juice 20g
  • Red peppers - diced 100g
  • Fresh mango - diced 80g
  • Spring onions - sliced 50g

Method

A wonderful eclectic mix of soft fluffy grains including white basmati rice, lentils and black rice. Finished with succulent mango, red peppers and spring onions. It is served with a rich and creamy burnt aubergine dressing enhanced with mint, aromatic cumin and cooling green chilli, great for grilled meats or a piece of spiced roasted fish.
  1. Cook all the grains and chill.
  2. Place the olive oil, sugar, cumin, yoghurt, mint, aubergine, green chilli and garlic into a food blender and blitz until smooth and glossy to make an aubergine dressing.
  3. In a bowl add the Streetfood sauce, olive oil, lime juice, red peppers, spring onions, diced mango and the chilled grains.
  4. In your chosen bowl place a serving of the rice mix and drizzle with a small amount of the aubergine dressing to serve.
Looking for a vegetable wholesale supplier? Click the link to find out how we can help you.
More from bidfood

Related Recipes

  • Related Recipes

Related Recipes

Discover more

It's tough work running a kitchen and sometimes it's nice to get a bit of help when thinking about what food you want to serve up and what trends are on the horizon. At Bidfood we have teams of people dedicated to keeping up to date with the latest trends and innovations, putting together fantastic visual guides for campaigns and events throughout the year, and making sure we bring innovative products to your attention.

Back to Top
Close

Stay inspired!