Hake with tomato and olives

Method Print recipe

1. Blend together the panko, olive oil, parsley and zest from one lemon
2. In a shallow oven tray add the sauce, olives, capers and tomatoes then top with the fish. Add the crumb mix to each fillet of hake and finish with salt
3. Bake in a hot oven set to 190ºc and cook until the fish is cooked through and golden brown on the top
4. serve with seasonal vegetables