Venezuelan
Venezuelan cuisine is celebrated for its comforting, home-style cooking, with dishes built around shredded beef, black beans, plantain, white cheese, avocado and even sugar cane and guava which are used in both savoury and sweet dishes.
There is a wide appeal for traditional Venezuelan cuisines, however, it’s the familiar formats gaining the most interest from over a third of consumers including barbequed beef skewers and pepito – grilled beef or chicken served on a soft roll/baguette with caramelised onions, lettuce and guasacaca sauce, an avocado salsa.
Other popular Venezuelan dishes include:
- Arepas: cornmeal pancakes filled with cheese, meats, or avocado.
- Asada Negro: a slow-cooked beef roast in a dark, sweet sauce made from sugar cane and spices.
- Pabellon Criollo: shredded beef, black beans, rice, and fried plantains.
- Tequeños: queso blanco (white cheese) sticks wrapped in dough and fried (can be made as a dessert option).
- Bienmesabe: a coconut cream dessert made with grated coconut, and cinnamon.
- Empanadas: yellow corn dough parcels, baked or deep fried and filled with chicken or beef and cheese and served with salsa (can also be made with sweet fillings).