Recipes

Date posted: 22/01/2020

Red cabbage kimchi & spiced grain salad

Kimchi is rich in beneficial bacteria which has been shown to promote brain health and cognitive function.

22/01/2020
  • Serves 10
Rating
Votes: 0 Average: 0

Ingredients

Finely sliced red cabbage 600g
Finely sliced red onion 100g
Carrot Julienne 250g
Fresh grated ginger 20g
Fresh grated garlic 20g
Everyday Favourites crushed chillies 5g
Casa de Mare sea salt 20g

Method

  1. Wash the cabbage and finely slice, reserving the outer leaf. Place the finely sliced cabbage into a mixing bow and add the red onion, carrot, ginger, garlic,chilli and salt. Mix well.
  2. Place the mix into a kilner jar. Pushing down and place the reserved outer leaf on top. Weigh the mixture down using two food safe bags filled with baking beans.
  3. Push down until the juices from the cabbage come to the top and the mix is completely covered.
  4. Close the lid and cover with a cloth. Store between 18-20°C. Once ready (usually takes 7-14 days), store in clean jars in the fridge and mature for 1 month.
Back to Top