Ingredients
- Major light vegetable stock base 40g
- Extra virgin olive oil 30ml
- Shallots (diced 3mm) 120g
- Rickmers chopped garlic in oil 10g
- Pearl barley 500g
- Alpro soya single cream alternative 100ml
- Maldon sea salt 4g
- Green beans 100g
- Everyday Favourites fancy peas 100g
- Fresh baby spinach 40g
- Fresh rocket 50g
- Ingredients for pesto:
- Everyday Favourites Chinese pine kernels 200g
- Rickmers chopped garlic in oil 10g
- Maldon sea salt 3g
- Fresh basil 60g
- Extra virgin olive oil 100ml
Method
- Mix the vegetable stock base with 1 litre of water and bring to the boil - keep warm.
- Heat the 30ml olive oil in a deep pan and sauté the shallots until soft and translucent, then add the garlic and cook for another 3-4 minutes.
- Tumble in the pearl barley and coat with the shallot mix.
- Slowly add ladles of stock until all is absorbed, then add the cream and salt - keep warm.
- Add a little more stock if the risotto starts to dry out.
- Blanch the green beans, cut into thirds and add to the mix. Stir in the peas.
- Fold through the baby spinach and serve with 40g of pesto drizzle and a topping of fresh rocket.
- Toast the pine kernels in a hot pan and then cool.
- Place into a food blender and add the 10g garlic, salt and half the fresh basil. Blitz until smooth, then add the remainder of the basil and olive oil.
- Continue to blend until smooth, place into bowl for serving.
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