Pearl Barley risotto primavera with pesto drizzle

20.12.2017
  • Serves 10

Ingredients

  • Major light vegetable stock base 40g
  • Extra virgin olive oil 30ml
  • Shallots (diced 3mm) 120g
  • Rickmers chopped garlic in oil 10g
  • Pearl barley 500g
  • Alpro soya single cream alternative 100ml
  • Maldon sea salt 4g
  • Green beans 100g
  • Everyday Favourites fancy peas 100g
  • Fresh baby spinach 40g
  • Fresh rocket 50g
  • Ingredients for pesto:
  • Everyday Favourites Chinese pine kernels 200g
  • Rickmers chopped garlic in oil 10g
  • Maldon sea salt 3g
  • Fresh basil 60g
  • Extra virgin olive oil 100ml

Method

  1. Mix the vegetable stock base with 1 litre of water and bring to the boil - keep warm.
  2. Heat the 30ml olive oil in a deep pan and sauté the shallots until soft and translucent, then add the garlic and cook for another 3-4 minutes.
  3. Tumble in the pearl barley and coat with the shallot mix.
  4. Slowly add ladles of stock until all is absorbed, then add the cream and salt - keep warm.
  5. Add a little more stock if the risotto starts to dry out.
  6. Blanch the green beans, cut into thirds and add to the mix. Stir in the peas.
  7. Fold through the baby spinach and serve with 40g of pesto drizzle and a topping of fresh rocket.
  To make the pesto:
  1. Toast the pine kernels in a hot pan and then cool.
  2. Place into a food blender and add the 10g garlic, salt and half the fresh basil. Blitz until smooth, then add the remainder of the basil and olive oil.
  3. Continue to blend until smooth, place into bowl for serving.
Looking for a vegetable wholesale supplier? Click the link to find out how we can help you.
Back to Top