Making a pan-fried duck with plum, honey and soy sauce | Bidfood recipes

Recipes

Date posted: 02/08/2017

Pan-fried duck with plum, honey and soy sauce

  • Serves 10

Ingredients

La Pedriza pure olive oil tin 3tsp
Farmstead duck breasts - female 168-224g 5
Red plums 8
Red onion, diced finely 2
Everyday Favourites squeezy clear blossom honey 680g
Lee Kum Kee premium dark soy sauce 50g
Everyday Favourites garlic purée 1tsp

Method

  1. Pre-heat the oven to 180 degrees.
  2. Heat oil in a pan.
  3. Score the duck breast and seal in the pan for 4 minutes each side.
  4. Quarter and stone the plums then add to the pan.
  5. Add the diced red onion and cook until soft.
  6. Add the honey, soy sauce and garlic and reduce, taking out the plums when they get soft.
  7. Transfer the duck and sauce to the over and cook for around 5-10 minutes.
  8. Leave to rest for 3-5 minutes.
  9. Slice up the duck, arrange on a plate and pour over the sauce.
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