Dairy-free oat & raspberry pancakes with Lyle’s golden syrup®

23.10.2018
  • 20 minutes
  • Serves 4

Ingredients

  • For the pancakes:
  • Everyday Favourites plain flour 120g
  • Everyday Favourites porridge oats 40g
  • Everyday Favourites salt a pinch
  • Tate & Lyle golden caster sugar 1 tbsp
  • Everyday Favourites large fresh egg 1
  • Oat milk 300ml
  • Raspberries (thawed if frozen) 100g
  • Everyday Favourites extended life vegetable oil 3-4 tsps
  • For the topping:
  • Sunflower seeds 2 tbsps
  • Raspberries (thawed if frozen) 100g
  • Lyle’s golden syrup for drizzling
  • Lemon zest fine shreds

Method

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  1. Put the flour, porridge oats, salt, Tate & Lyle golden caster sugar, egg and oat milk into a large mixing bowl and use a hand whisk to mix everything together thoroughly. Stir in the raspberries, crushing them slightly.
  2. Heat a non-stick pancake pan or frying pan over a medium heat. Add a few drops of oil. Pour in one quarter of the batter, tilting the pan so that it flows over the surface. Cook 1-2 minutes until set on the surface, then turn over to cook the other side for a further 1-2 minutes.
  3. Make 4 pancakes all together, adding a few more drops of oil to the pan with each on, and keeping the cooked pancakes in a warm place.
  4. For the topping, toast the sunflower seeds in a dry frying pan for about 1 minute, tossing to turn them, sprinkle them onto the warm pancakes with the raspberries and drizzle with Lyle’s golden syrup. Finish off with a few shreds of lemon zest.
Cook’s tip: You could use almond milk instead of oat milk for another dairy-free option. Looking for hotel breakfast food supplies? Click the link to find out how we can help you.
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