Recipes

Chicken wrap

Name: Chicken wrap
Total time: 25 min
Yield: 6 servings
Ingredients: 3 tbsp Sunflower oil; 400g Farmstead farm quality chicken breast fillet uncalibrated; 150g Onion, wedges; 140g Red bell pepper, strips; 300g Carrots, thinly sliced; 200g Lettuce, chopped into bite-size pieces; 6pcs Tortilla wraps

14/09/2018

Serves 6
Timing: 25 mins

Rating

Votes: 1 Average: 5

Ingredients

Sunflower oil	3 tbsp
Farmstead farm quality chicken breast fillet uncalibrated	400g
Onion, wedges	150g
Red bell pepper, strips	140g
Carrots, thinly sliced	300g
Lettuce, chopped into bite-size pieces	200g
Tortilla wraps	6pcs

Method

Heat the oil in a wok or large non-sticking pan on a medium heat. Fry the chicken breast strips in 5 minutes until done. At the last moment, add the onion and peppers. Season with salt and pepper and set aside.
Mix the carrots and lettuce in a bowl with the chicken, bell pepper and onion.
Cover the tortillas with the chicken and lettuce mixture, fold the round side over the filling and roll up the tortillas.
Reheat in a panini toaster and cut in half before serving.

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