Date posted: 22/02/2018

Chicken freekah salad

  • Serves 10
  • Timing: 1 hr
Votes: 1 Average: 5


Cracked freekah 1kg
Red onions 200g
Pure olive oil tin 40ml
Everyday Favourites cooking salt 4g
Everyday Favourites cracked black peppercorn 1g
Lemon 3
Garlic 30g
Parsley 30g
Sumac 8g
Cauliflower 200g
Red peppers 150g
Il Pesatore green olives 100g
Za'atar chicken breast skewers 30


  1. Heat a large pan of water and cook the freekah until tender, drain and re-fresh in cold water.
  2. Finely dice the red onions and set to one side.
  3. Grill the chicken skewers until warmed through and golden.
  4. Roast small florets of cauliflower and diced red peppers in the oven.
  5. Heat a large frying pan and add the oil.
  6. Sauté the onions and garlic until soft then add the sumac.
  7. Add the cooked freekah to the pan with salt and pepper and warm through.
  8. Add the chopped parsley and zest of a whole lemon.
  9. Fold through the roasted cauliflower, red peppers and olives.
  10. Top the freekah with the grilled chicken skewers (3 per portion) and grilled lemon slices.
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