Date posted: 04/02/2024

ChalkStream trout meuniere

  • Serves 1
Votes: 0 Average: 0


Rockport ChalkStream trout 150g
Everyday Favourites plain white flour 10g
Lemon ½
Everyday Favourites flaked almonds 15g
Green beans 75g
Everyday Favourites salted butter 30g
Olive oil 10ml
Curly parsley 5g
Baby capers 5g
Mashed potato 170g
Double cream 20ml


  1. Dry the trout, coat in seasoned flour, juice the lemon and toast the almonds. Prep, blanch and refresh the green beans.
  2. Heat 25g of butter and oil, and fry the trout. Remove the fish from the pan, add the lemon juice to the nut brown butter, add parsley, capers, and almonds. Heat the mash with 5g butter and double cream.
  3. Plate up the trout, pour over the butter, and serve with mash and green beans.
Back to Top