Date posted: 10/04/2017

Banana chocolate mug

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    Buckwheat flour 3 tablespoons
    Coco powder (unsweetened) 1 tablespoons
    Banana Half
    Soya milk 3 tablespoons
    Salt 1 pinch
    Coconut oil 1 tablespoon
    Ground cinnamon 1 pinch
    Baking powder 1 pinch


    1. The size of the mug will depict the amount of liquid and flour required.
    2. In a small bowl  mix the flour, salt, coco, oil, cinnamon and baking powder.
    3. Slowly add the milk until it forms a wet dough.
    4. Grease the mug and start layering the mix and banana until the mug is half full.
    5. Bake for 2 mins on full power checking to make sure it doesn’t overspill.
    6. If the top is still soft cook for another 30 seconds but be careful not to over bake as it will dry out.
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