African peanut stew with Garden Gourmet Vegan Fillet pieces

A delicious African inspired vegan stew recipe using Garden Gourmet Fillet Pieces, full of texture and flavour for a comforting and filling feed. With a rich peanut and tomato sauce, this goes perfectly with a fragrant ginger rice and a touch of chilli.
29.03.2021
  • 1 hours
  • Serves 10

Ingredients

  • Vegetable oil 30g
  • Garden Gourmet Vegan Fillet pieces 900g
  • Black-eyed peas, drained and rinsed 2 x 400g tins
  • Fresh red Scotch bonnet chillies, deseeded and kept whole (optional)
  • Tomato purée 110g
  • Chopped tomatoes 2 x 400g tins
  • Vegetable stock 1 litre
  • Peanut butter 200g
  • Sweet potatoes, peeled and diced 500g
  • Spinach, chopped 500g
  • Fresh lemon juice 25g
  • Fresh coriander, roughly chopped 60g
  • Spring onions, finely chopped 5
  • Fresh red chilli, deseeded and finely sliced

For the paste

  • Onions, peeled and roughly chopped 1.25kg
  • Garlic, roughly chopped 30g
  • Fresh ginger, peeled and roughly chopped 75g
  • Paprika 2½ tsp
  • Ground coriander 5 tsp
  • Ground turmeric 2½ tsp
  • Ground cumin 5 tsp
  • Ground fenugreek 2½ tsp
  • Fresh red Scotch bonnet chilli (to taste), deseeded and roughly chopped 1

Method

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