Date posted: 11/01/2023

Tomato, lentil and cheddar soup

  • Serves 10
  • Timing: 1 hr
Votes: 1 Average: 5


Mature white cheddar 200g
Oregano 5g
Onion 150g
Carrots 150g
Courgette 200g
Chopped tomatoes 1kg
Tomato paste 50g
Basil 5g
Vegetable oil 25ml
Vegetable bouillon paste 25g
Garlic puree 20g
Red lentils 250g


  1. Place the oil in a pan and gently heat on the stove.
  2. Add the onions and carrots and cook until tender.
  3. Add the garlic and herbs to the pan and fry for a couple of minutes.
  4. Then add the chopped tomatoes, tomato puree and vegetable stock and bring to the boil, before turning down the heat and allowing to simmer.
  5. Wash and cook the lentils and set to one side.
  6. Spiralize the courgette or finely slice.
  7. Once soup is correct consistency, blitz using a blender then add the lentils, courgettes and cheddar and fold through.
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